Trauma
Healing Grief
Surviving trauma is a process of healing grief.
People react in a variety of ways to traumatic events such as physical, sexual or emotional abuse, deployment or combat issues, accidents, death, or health issues. Physical and emotional reactions are unique to each person and may include...
Insomnia or nightmares
Easily startled
Racing heartbeat
Withdrawing from others
Fatigue
Agitation, mood swings
Feeling numb
Shock, denial, disbelief
Anger, irritability
Guilt, shame, self-blame
Feeling sad or hopeless
Anxiety and fear
Aches/muscle tension
Confusion, difficulty concentrating
At Cambridge Counseling Center, our methods of treatment for trauma therapy help you process trauma related memories and feelings. You'll how learn to control strong emotion, but most importantly, how to develop trust again.